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One 2 One Personal Sessions

£150.00

One to one personal sessions improve your mental health in one month, working with your own personal journeys and wellness.

  • 1-1 discovery session, exploring what you would like to change, your fears and what is stopping you in life
  • From the discovery session I will create a bespoke affirmation mediation, bespoke letting go of fear meditation and bespoke relaxation/ going to sleep meditation.
  • Weekly live 1 hour mediation, online or to your home if local to Dorchester, Dorset. Enabling you to relax and enter the right mindset
  • Open communication of any development’s, certain sounds and instruments that you would like to hear – that ring true to you and set you off in your world of wellness. These will be entwined with your personal bespoke program.
  • For the future – a personal check in mediation that you can take away and listen to once a month or week, enabling you to relax, empty the mind to keep you on the right path
  • When purchasing our 1-1 Personal Sound Space Support Package you will receive a 50% discount code for all meditation tracks from our online Sound Space Shop