One to one personal sessions improve your mental health in one month, working with your own personal journeys and wellness.
1-1 discovery session, exploring what you would like to change, your fears and what is stopping you in life
From the discovery session I will create a bespoke affirmation mediation, bespoke letting go of fear meditation and bespoke relaxation/ going to sleep meditation.
Weekly live 1 hour mediation, online or to your home if local to Dorchester, Dorset. Enabling you to relax and enter the right mindset
Open communication of any development’s, certain sounds and instruments that you would like to hear – that ring true to you and set you off in your world of wellness. These will be entwined with your personal bespoke program.
For the future – a personal check in mediation that you can take away and listen to once a month or week, enabling you to relax, empty the mind to keep you on the right path
When purchasing our 1-1 Personal Sound Space Support Package you will receive a 50% discount code for all meditation tracks from our online Sound Space Shop